Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later write, “although these are extremely serious problems, but that such issues ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

"A handful of nuts weighs about two ounces, the average amount that blue zones centenarians consume—almonds in Ikaria and Sardinia, pistachios in Nicoya, and all nuts with the Adventists.

They have identified five Blue Zones, located in Loma Linda (California, United States), Sardinia (Italy), Okinawa (Japan), Nicoya (Costa Rica), and Ikaria (Greece), as places that have a ...