A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.

You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...