Standard-Examiner29d
Boys soccer: Luke Pack scores late, Weber begins season 1-0 with win at Roy
ROY — Luke Pack, finding the net with his forehead with 12 minutes to go in Weber’s season opener against defending 5A runner-up Roy, led the Warriors to a 1-0 win on Monday at Sand Ridge Park.
BMJ2y
Effect of plyometric training on sand versus grass on muscle soreness and jumping and sprinting ability in soccer players
Methods: After random allocation, 18 soccer players completed 4 weeks of plyometric training on grass (grass group) and 19 players on sand (sand group). Before and after plyometric training, 10 m and ...