6 "Bad" High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians We’re setting the record straight! Sarah Garone, D.T.R. Sat, May 31, 2025 at 8:00 PM UTC.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of ...

Protein-rich foods — Are foods that are naturally high in protein, so things like lean meats (beef, lamb, pork, and poultry), fish and seafood, eggs, dairy products (yes, ...

Yet the market for functional foods containing protein is predicted to rocket by over €44bn in the next three years. BBC Science recently claimed food and drink companies had quadrupled the number of ...

A top nutritionist thinks we should focus on where we get our protein, not how much we eat. Federica Amati focuses on eating plant proteins more than animal proteins. She shared some of the plant ...

1 “The Untapped Potential of Mung Beans for Alternative Proteins,” Good Food Institute - APAC () 2 Edelman Data X Intelligence on behalf of Chobani, N=1,000, 10/25/24-11/1/2024 3 Acosta Group ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

Best High Protein Foods You Can Buy at the Grocery Store. Posted: April 30, 2025 | Last updated: April 30, 2025. Boost your protein intake with these readily available grocery store finds.

2. Turkey. Roasted turkey contains 27.9 grams of protein per 100 grams. For a three-ounce serving, that’s 23.7 grams of protein. Just like chicken, go for skinless white meat to maximize nutrition.