On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Former Wales captain Sam Warburton has accused Romain Ntamack of going on a “revenge mission” to catch Ben Thomas with the high tackle that got the France fly-half sent off in the Six Nations ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Wales legend Sam Warburton has predicted the outcome of the upcoming Six Nations. The two-time British and Irish Lions captain says autumn form won't count for anything in terms of being selected ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Former Wales captain Sam Warburton says he expects Warren Gatland to turn to Max Llewellyn after Owen Watkin's knee injury. The Ospreys centre left the Stade de France on crutches on Friday night ...

Meet the experts: Samantha Cassetty, M.S., R.D., nutrition and wellness expert, founder of Sam ... protein’ can be a bit misleading. If you eat a varied, balanced diet, even from plant-based ...