With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

By Prof. Raphael Nyarkotey OBU It may sound funny but studies support that eating peanuts may help you treat your erectile ...

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

Some readers of this column who sought access to Dr Samuel Johnson for help in respect of their ailing prostate glands, or ...

When it comes to cholesterol, most people think of fried food or sweets. But it’s not just about what tastes rich—sometimes everyday favourites quietly contribute to rising cholesterol levels. High ...

A video making the rounds on social media has captured the moment some students shared their sapa experiences with Asherkine.

Dangote has climbed the world billionaire list after making over N9 billion in just hours of trading on his birthday, as he ...

The Maanik products include Maanik Refined Soyabean Oil, Maanik kachi Ghani Mustard Oil, Maanik Refined Sunflower Oil and Maanik Groundnut Oil ... protein, salt, vitamin E, added vitamin E ...

Carrot cake doesn’t usually ask for much. It’s a humble, nostalgic dessert—spiced and sweet, cozy under a thick blanket of cream cheese frosting. It shows up at Easter or maybe at a spring potluck, ...