At first glance, it can seem contradictory: spiritual teachers—those who speak of inner stillness, detachment, and ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day ...

The Consulate General of India in New York hosted a special yoga session atop the One World Trade Center, marking the 75-day ...

A special yoga session at One World Trade Center in New York City marked the beginning of the 75-day countdown to the 11th ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building ...

Yoga For Better Health: Mornings set the tone for your entire day. Imagine waking up, stretching your body gently, and feeling a calm sense of balance and energy before even touching your breakfast.

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

Park Yoga will take place every Sunday morning at KGV Hub Community Centre in Brickfields. Sessions will run from 9.30am to 10.30am, starting on Sunday, May 4 and continuing until Sunday ...

You still have the freedom to flavor the session as you wish. My yoga instructor always says the job of a yoga class is to provide the outline of a practice so the student can do the coloring in.

To help school-aged children manage stress, try introducing them to well-being practices like meditation and yoga. There are tons ... of us than marathon study sessions! It’s all about ...

Question: I am struggling with bringing in focus with the kriyas. It has improved, but can you tell me how to maintain a ...