I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was incredibly ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

Commenting on the findings, Sadhguru said, It is wonderful that ... of meditators attending the “Samyama Sadhana” retreat (September 1–5, 2021).” Two healthy comparison groups and four ...

Sadhguru is earning his Harvard-backed validation. In a first-of-its-kind discovery, Harvard-affiliated researchers have confirmed that the ancient yogic practice of Samyama Sadhana meditation may ...

an organization founded by spiritual leader Sadhguru. Known for her chart-topping hits and Grammy accolades, SZA participated in the Samyama program at the foundation, which significantly impacted ...

Sadhguru suggests practical methods to balance body energies during extreme heat. Heat waves may be seasonal, but heat management is a daily need—especially in tropical regions. Sadhguru's ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower. He highlights fruits for energy and mental clarity, honey for its blood ...