A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

Patients with OSA who initiate continuous positive airway pressure should have an initial follow-up within 1 to 3 weeks of starting CPAP.

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

The Apple Watch Series 10 has gotten a few price drops since its initial launch, but none have been as substantial as this ...

A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...

If you’ve been eyeing the latest Apple Watch, now’s the perfect time to make your move. Amazon is offering a rare $100 ...