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TL;DR: Use SAML for enterprise SSO between trusted parties (e.g., logging into SaaS apps), and use OAuth 2.0 when you need delegated access to APIs or services (e.g., third-party apps accessing Google ...
This Single Sign-On (SSO) server provides centralized authentication using OAuth 2.0 authorization code flow, allowing users to securely access multiple applications with one set of credentials.