After struggling with stomach issues since I was 9—which were followed up with years of tests and misdiagnoses from doctors—I ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Whether you’re training for a marathon or a 5K, a long run should feature in your weekly running schedule – so here’s what ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

I thought I was fit and healthy, running marathons for fun, but instead my body was racking up risk factors that could have ended my life.

“Running on tired legs is mainly for runners who run more than four days a week, and it will naturally happen if you’re following something along the lines of the 80/20 guideline, where 80 ...

Diabetes can run in families. But there are ways to avoid it. Diabetes can cause circulation and nerve problems, which can ...

Casey will be running 161 miles over six days as part of the MS Run the US cross-country relay, starting in Platteville and ending in Wauwatosa.

From long lines to a delayed start time and a finale concert with Doechii, here's everything that happened at the Nike After ...

If you’re looking to create your own science-backed running playlist, Jones and Elliot recommend the following: Familiarity: Choose genres and songs that are familiar to you and avoid experimenting ...

Kenyan great Faith Kipyegon will give it a try this week in Paris, with assistance from cutting-edge attire and drafting behind pacesetters.