Felisha Anoa’i, the class instructor and owner of Suataute Dance Group, breaks the ice by having each person introduce ...

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OKLAHOMA CITY — It’s quiet at KD’s old place. Not empty, mind you. There are people enjoying the burgers and salads and well-made drinks in this restaurant, which is now known as Charleston ...

In the 30-second video, she says, “We feel cool, virtuous, and healthy when we eat a plate or bowl full of fruits. But, that’s not how it works.” Going further, she points out 4 rules to be ...

Eating white bread and other foods considered to be proinflammatory can raise colon cancer patients’ risk of death from the disease, researchers said this week.. Of a study of more than 1,600 ...

However, “eating a broader range” of plant-based proteins was reported to increase high blood pressure risk. One of the study’s authors, Dr. Marcia Otto, a nutritional epidemiologist at the University ...

What you eat in your 40s and 50s may shape how you age decades later. A new study reveals that fiber and high-quality carbs in midlife are linked to healthier aging in women. Credit: Shutterstock A ...