making it a great choice for players who want to elevate their game. Offered in sizes 3, 4 and 5, making it suitable for all ages, the Mitre Squad Rugby Ball is a fantastic all-weather option for ...

When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...

This rule is the most unique skill of rugby league that makes it so different from rugby union. Each team is allowed six tackles. If they have not scored during their six tackles, the ball goes back ...