If you want to get shredded super fast, all you have to do is swap out your regular treadmill cardio sessions for the ...

If you don't like going to the gym, no problem. Hydrow's low-impact, full-body, quick cardio workout machines are now heavily discounted.

Hydrow rowing machines transformed the at-home fitness market when they launched in 2017. With their full-body low-impact ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

Sarah Marshall will be one of eight rowers in the boat for this Sunday's Boat Race as Oxford and Cambridge's men and women's teams will do battle on the River Thames ...

Lego sale: deals from £11 @ Argos Argos is taking up to 30% off a range of Lego sets as part of its Big Red Event. There are ...

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Xavier will become the first HBCU to have a co-ed varsity rowing team. This comes just two years after rowing became a club ...