If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

Dr Bita Farrell conducted an interesting experiment to demonstrate the power of Botox, as she injected just one side of her ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

Waking up, one expects to feel refreshed and relaxed, but one wrong position while sleeping, and you wake up with body pain.

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.