Lunges are great moves to work into your exercise routine, if you do them properly. Here, an expert explains how to properly ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

A small, preliminary trial and studies in mice draw links between fibromyalgia and alterations of the gut microbiome.

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Wayne Wolff can no longer climb stairs, water ski, play golf or hunt after his allegedly botched knee surgery. And he had to ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.