Ease knee pain naturally with 5 beginner-friendly yoga poses Strengthen muscles improve flexibility and support joint health ...

Dr Shriram Nene, husband of Bollywood icon Madhuri Dixit and renowned cardiothoracic surgeon, is once again using social ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s ...

Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...

Steroid injections can relieve joint pain but may cause long-term tissue damage. Alternatives like hyaluronic acid, PRP, and ...

The knee is the largest joint in the body. It is extremely complex and one of the keys to mobility. However, the sedentary lifestyle has become the biggest curse for knees. Knee pain affects millions.

Talisia Foster says she is unable to work or play with her children after a UTMC surgeon operated on the wrong leg.

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person ... they make it easier to stand up without pain. Sit straight in a chair ...

Discover the best diet and exercise strategies to maintain bone and joint health, according to experts in the field. Learn ...

A 52-year-old man with no relevant past medical history presented to the clinic with chronic right knee pain and difficulty ...