Blindfolding your partner and softly moving an ice cube across their skin can be a unique part of foreplay, and cool you down ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

If you want to reverse the effects of aging on the body ... can translate to performing everyday activities better, picking up an object off the floor or getting up from the sofa, for example.

Harrison Lavelle and Leon Sit are partners at Split Ticket ... With Democrats already picking up some momentum in early midterm polling, they could be poised for another strong performance ...

Although cancer of the appendix is rare — typically, it's estimated to affect about 1 or 2 people for every 1 million in the ...

These poses help to open your joints, stretch your muscles, and undo the damage of sitting at our desks all ... You're really starting to open up the hip here. Take the right hand on the right ...

The fire broke out about 1:35 p.m. Tuesday in the area of Bowen Ranch Road and Coxey Truck Road, just south of Apple Valley.

In his crackdown on illegal immigration, Trump is testing the moral and legal extremes to which the government is willing to ...

Sit up straight with your knees bent ... keeping your arms straight and raised. Pause and then reverse the twist to repeat on the left side. That’s one rep. Get into a tabletop position on ...

Everyone has different goals, fitness levels, and circumstances, but maxing out at 30 sit-ups daily is a fair goal for most ...

(HT) A five-second clip of the stunt, widely circulated on social media platforms on Sunday, shows a man riding bike while a woman is sitting in reverse position on the petrol tank with her legs ...