Influential Beach, When Influential CEO and CCO Ryan and Chris Detert first attended Cannes Lions in 2016, they shared an ...

Incorporating mindful breathing techniques while coloring can deepen the meditative experience. Start by taking slow, deep ...

Drawing exercises can be one of the simplest, yet most effective, ways to improve focus and concentration. These activities ...

In a world obsessed with skincare products, experts say restful sleep is the real beauty secret. Transcendental Meditation (TM) offers a natural way to calm the mind, reduce stress, and improve sleep ...

MUMBAI, May 19 (Reuters) - India's central bank on Monday proposed more liberal rules governing investments by lenders in Alternative Investment Funds (AIFs), citing improved financial discipline ...

A simple morning meditation routine can significantly improve mental health, according to studies by Harvard and JAMA Internal Medicine. Practising mindfulness for just 5–10 minutes daily helps reduce ...

“When you have gone through everything, it will feel like there is nothing left to be ‘prepped,’ for and the mind can relax,” she said. It may also be helpful to schedule a “worry time ...

It's a collection of songs from popular artists that blends music with scientifically backed sound waves to help users focus, relax, or sleep. You can find the new Sound Therapy collections within the ...

Immerse yourself in the relaxing process of assembling the Mandala Model by Jiangzuoshe in this ASMR-style video. The soothing sounds of parts snapping together and the smooth assembly movements ...

The Saint Mary-of-the-Woods students faced a stressful time — Finals Week was coming! — exams to take (perhaps all-night cramming sessions, too) and assigned papers to submit to teachers ...

In several interviews, including one I conducted with her last month at Organic Erotic, a home goods store in Harlem affiliated with the orgasmic meditation community, Daedone has vowed that she ...