Want to know more about the four stages of the menstrual cycle? We asked the experts to explain what's going on in the body, ...

No, you don’t burn a significant number of additional calories when you’re resting and on your period. Learn why research is ...

It’s pretty normal for your period to no-show at some point, and it can happen for a variety of reasons. “Our periods can be ...

Meds and supplements are a top culprit. Certain medications, such as aspirin, vitamins, or supplements can cause anticoagulation, or thin your blood, according to Dr Rachel High, a urogynecologist at ...

Various health issues can lead to "bad periods," characterised by heavy bleeding, severe cramps, or irregular cycles. These ...

Endometriosis affects roughly 10 percent (190 million) of reproductive age women and girls globally. According to the World ...

Breast tenderness and other symptoms of puberty may precede menarche (the first period). Learn how to sense when her period ...

Dr Priyanka Rani answered, “Stress has been associated with irregular menstrual cycles, heavy flow and even painful periods. A normal cycle duration is anywhere between 25 to 35 days.

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

A meta-analysis of 102 studies and 3,943 participants found no significant cognitive differences across menstrual phases.