An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Lean vegetarian protein (like chola, rajma, tofu, paneer, Greek yoghurt). Protein has the highest TEF. Around 20–30% of protein calories are burned just during digestion. Additionally, it keeps you ...

Fatty fish can be a nutritious addition to a balanced diet. They’re rich ... have shown that omega-3 supplements may significantly reduce liver and abdominal fat. Aim to get 2–3 servings ...

Dr. Bimal Chhajer's \"Jadoo Diet,\" a plant-based regimen, promises significant weight loss and cholesterol reduction in a ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool ...

Aqua Sculpt is a natural fat loss solution that claims to treat the underlying cause of unhealthy weight gain. The ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of polycystic ovary syndrome (PCOS).

L-carnitine supplements may produce energy for workouts, improve heart health, and help PCOS symptoms. Dietitians explain ...