An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Fatty fish can be a nutritious addition to a balanced diet. They’re rich ... have shown that omega-3 supplements may significantly reduce liver and abdominal fat. Aim to get 2–3 servings ...

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...