Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Wearing a backpack while standing has been shown to significantly increase rectus abdominis muscle activation ... increased activation of the vastus lateralis (another quadriceps muscle) and ...

The descending branch of the lateral circumflex femoral artery courses distally between the vastus lateralis and rectus femoris, anastomosing with branches of the lateral superior genicular artery.

On this blog, we have discussed all sorts of so-called alternative medicine (SCAM) but only rarely we scrutinize any of the many gadets and devices that are being promoted under the SCAM umbrella.

Squats work your quads, hamstrings, glutes, and core, improving balance and mobility. Beginners should aim for 3 sets of 12-15 reps, focusing on form. Gradually increase reps and add variations or ...

Your core is a set of muscles that includes the transverse abdominis and rectus abdominis, oblique, erector spinae, multifidus, diaphragm, quadratus lumborum, hip flexors, and pelvic floor muscles.

While the movers include your rectus abdominis (six-pack muscles), obliques, and hip muscles, the deep core refers to the stabilisers that keep everything strong and steady. Both muscle groups are ...