Curl your head up off the floor so your rectus or "six-pack" muscles are ... and am doing daily core exercises to heal the abdominal separation." Diastasis recti sometimes heals on its own.

I have a separation of two halves of the rectus abdominis muscle developed during pregnancy. I have two kids aged 8 and 2 years-old. This separation has been described as diastasis. I have just ...

Diastasis recti—or diastasis rectus abdominis, as it is known in medical ... and to determine the location and severity of ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...

Background Diastasis recti abdominis (DRA) has been defined as an impairment characterised by a midline separation of the 2 rectus abdominis (RA) muscles along the linea alba (LA) aponeurose. This ...