According to a study courtesy of the University of South Florida, owning a phone can actually yield positive outcomes. It’s ...

California Democrats rejected two Republican bills that would have banned transgender athletes from female sports. In a rare ...

Live Nation's local president shares his journey from college band member to entertainment industry leader and explains why ...

Have you ever seen the football movie “North Dallas Forty”? Released in 1979, it was a thinly veiled story of the Dallas ...

Katie Donnell, the 28-year-old ‘workout queen’ from Florida, died following a heart attack, which her family blames on energy ...

See real-life footage with voiceover ... important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need ...

Lenten Fish Fry: 4:45 – 7 p.m., Friday, March 28, April 4 and April 11, Tremont Fire Company, 21 Middlecreek Road. Pre-order ...

Adolescence has won plaudits internationally for its chilling depiction of radicalisation and incel culture involving young ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Plus, even when SCI finds proof of wrongdoing, DOE functionaries settle things as quietly as possible, often with sweetheart deals that spare wrongdoers any real punishment — not only keeping ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...