Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Lizzo has always been viewed as a leader in the body positivity movement. But that narrative may have changed for some of her ...

Scientists have spotted unique subtypes of fat cells in the human body, and by unraveling their functions, they found that the cells may play a role in obesity. "Finding these [fat] subtypes is ...

From just four smartphone photographs, the app constructs a three-dimensional model of the human body from which it can determine body composition—how and where fat and muscle tissues are ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

And that’s where understanding your body fat percentage comes in. Your body fat percentage refers to what percent of your body is made up of fat versus the weight that comes from your muscles ...

A healthy body fat percentage will vary depending on the person which is why it's important to talk about any health concerns with your doctor. A healthy body fat percentage for women is between ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...