This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

AM, while you're in deep REM sleep dreaming of warm sunny beaches or high school exams you never took, something remarkable ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

A Wilmington startup is masquerading as a mattress company, but its true mission involves collecting brainwaves while you ...

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

In the stillness of sleep, some people wake up — without ever opening their eyes. They become aware, mid-dream, that they’re ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The Xiaomi Watch S4 features a 1.43" AMOLED display with a sharp 466 x 466 resolution, framed by an aluminum alloy body. It ...