Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

After 30, hemoglobin levels can decline due to lifestyle and dietary changes, leading to fatigue and potential anemia. Boost ...

Nearly 120 million Americans have this health condition, and new research says what you eat could be a key to proper ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to ...

New research from the University of California San Francisco has suggested that low levels of Vitamin B12 could increase the ...

Boosting vitamin B12 levels can protect against acute pancreatitis by energizing pancreatic cells and preventing tissue ...