When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

From Joe Rogan to Dax Shepard, men are taking testosterone supplements to increase virility. In reality, it's harming their ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Excess vitamin D intake higher than 4,000 IU daily needs medical oversight because high doses can trigger toxic effects which result in hypercalcemia and kidney complications. Vitamin B6: High amounts ...

3. Protect your heart. Anybody who’s serious about health knows the importance of a healthy cardiovascular system. What you may not know is by simply drinking 1 to 2 cups of coffee per day, you ...

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

It is a popular idea between the practitioners of complementary medicine and Indian culture that rubbing fingernails together can give you thick dense and healthy hair Is there any logic in this notio ...

Objective To examine the effect of gender affirming hormones on athletic performance among transwomen and transmen. Methods We reviewed fitness test results and medical records of 29 transmen and 46 ...

Community events in San Diego County: From Ocean Beach Street Fair & Chili Cook-Off to Wellness Festival at Liberty Station ...

Tea provides a dose of caffeine, but a milder one, and it has other brain benefits. Tea drinking is associated with a 31 percent lower risk of depression, according to one research review .