Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Yesterday you felt energized today you feel calm and contemplative You may never have thought to link it to a bracelet ring necklace or pair of earrings but it could very well be the effect of your ...

Meet Jackson Rainbow— a twice cancer survivor and motivational speaker who established Miracle In Progress, touching lives ...

Final preparations are underway for the Pride celebration in San Francisco this weekend, which will feature rainbow-colored ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

The mantle of world No.1 in tennis is something every player aspires for, but few ever achieve. When it comes to men's singles, only a handful of names have held the top spot over the past two ...

SHOPPING: This just in - wearing sunscreen is HOT! Over the last decade, skincare as we know it has changed from basic pimple care to a full-circle approach that is as much preventive as it is ...

Objective To examine the effect of gender affirming hormones on athletic performance among transwomen and transmen. Methods We reviewed fitness test results and medical records of 29 transmen and 46 ...

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