Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...

Your go-to move might involve stretching them out. And while that likely feels good, what you probably need is to strengthen the hip flexors. Just like major muscles including your glutes ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

You’re not alone! As a personal trainer and mobility coach, I get lots of questions about hip mobility specifically, which isn't surprising considering many of us are living an increasingly ...

Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...

Several of the most lauded hip-hop songs in music history have achieved diamond status—10 million sold or more—according to the Recording Industry Association of America (RIAA). For these ...

Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks.

Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur ...

Lower back and hip pain share some similar causes, including sprains, strains, pinched nerves, arthritis, and sacroiliac joint dysfunction. Each condition also has unique causes that can affect the ...

Cell therapy practices date back to the 19 th century and continue to expand on investigational and investment grounds. Cell therapy includes stem cell- and non–stem cell-based, unicellular and ...