How to get more REM sleep, according to a sleep specialist
We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.
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REM sleep latency linked to Alzheimer’s disease, dementia pathophysiology
Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...
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Machine-learning method detects REM sleep behavior disorder with nearly 92% accuracy
The AI-based algorithm analyzed movements during REM sleep and used five features of movements to detect REM sleep behavior disorder. The highest accuracy was achieved by combining all five features.