Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness ...

Psychologists recommend a Three-Two-One sleep rule to get the best night’s sleep. Stop drinking alcohol three hours before bed. Don’t eat full meals two hours before bed. Stop drinking fluids one hour ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Scientists have found that both the quality and amount of sleep we get can affect our risk of developing Alzheimer’s disease.

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...