To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Each new Serotonin Center features a comprehensive suite of services, including weight loss support, hormone replacement therapy, body contouring with Emsculpt Neo, aesthetic services and products ...

If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Understanding how to eat in a way that improves your sleep starts with what St-Onge calls the two “must-have” sleep-supporting hormones. One of them is serotonin, which plays an important role ...

“These clocks set in motion all the biochemical functions of the body that are led by messengers called hormones. And hormones regulate absolutely everything in our body: weight, sleep ...

Once we understand how these three brain chemicals or “love hormones” – dopamine, serotonin and oxytocin – actually affect all areas (and not just our love lives), transforming them to ...

Moringa oleifera, commonly known as drumstick tree, offers numerous health benefits. Nutrient-dense leaves, rich in antioxidants, vitamins, and minerals, help reduce inflammation, stabilize blood ...

Improves mood: Sunlight causes the creation of serotonin, also known as the "happy hormone," which can help prevent seasonal affective disorder (SAD) and enhance general mental health. How long ...