If you don’t want to add salt to your recipes but are worried your food will taste bland, I’ve found a healthier alternative.

Ripple recalls from yet another salmonella outbreak traced to a Florida grower’s cucumbers are washing over Kroger, Walmart, ...

Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong Chilla and Quinoa Upma! Packed with plant-based protein, fiber, and essential nutrients, these ...

The Way to a Man’s Heart” and found not just holiday dishes but some food for thought when it came to women.The post ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

A quick stir-fry with quinoa as the base gives you the best of both worlds: convenience and nutrition, all in one dish. Saute ...

Introduction A superfood refers to a food item that is rich in nutrients and is believed to offer significant health and wellness benefits. T ...

All of New Jersey cried out in terror, and were suddenly silenced,” a person hilariously wrote in response to the bizarre ...

This quinoa idle is a high protein and vegan Indian breakfast. It is a healthier version of your regular idli. It is also a ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with ...