This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Shilpa Uskokovic to ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

If you're looking for a meal that’s wholesome, hearty, and packed with flavor, this Chicken and Vegetable Quinoa Bake is ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Chickpeas pack a punch with nearly 15 grams of protein per cup, along with iron, magnesium, and vitamin B6. Quinoa delivers a ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Plant-based proteins are nutritious and can ... Most grains contain small amounts of protein. Uncooked quinoa, which is technically a type of seed, is unique. It contains high amounts of all ...

This makes it not only a valuable food crop but also an excellent model for understanding how plants adapt to environmental challenges. Quinoa is highly nutritious, containing significant amounts ...

The majority of the world's quinoa comes from Peru, where around 100,000 tons are produced every year. The popularity of quinoa exploded over the past decade, transforming the fortunes of farmers ...