Getting good and sufficient sleep can be a challenge. For most of us, there's usually more to do than we can fit in a day, and it's tempting to cut time out of the 7-plus hours that experts recommend ...

Discover how movement, nutrition, and rest work together to boost your brain's adaptability and unlock lasting cognitive growth.

There never seems to be enough time in the day to get everything done – but a quick look at our screen time recap will often ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

(KATU) — A young girl’s knowledge and quick thinking may have saved her ... and focus on keeping your head above water. A spring break trip to Seaside turned into a nightmare for two young ...

Taking a quick break to prune plants encourages patience and precision, while also giving you an opportunity to express your creativity through the act of caring for plants.

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WINTER HAVEN, Fla. (WSVN) — A special ceremony took place in Florida for a Texas teen battling brain cancer who is on a mission to break a world record. Thirteen-year-old Devarjaye “DJ ...

A common refrain from almost anyone who has interacted with the nation’s healthcare and insurance system is: “There has to be a better way.” Startup Ansel Health has seemingly carved a niche ...

Labor sources said strategists are planning a 5-week “quick and dirty” election campaign ... Jim Chalmers has accused the Coalition of a “brain explosion” after it vowed to repeal Labor ...

Chicken finds itself on the list of brain-healthy foods because it is rich in choline, a B vitamin that helps support brain function. Here it’s paired with asparagus, red onion and a balsamic ...