Explore the best joint supplements in 2025 with our expert-reviewed guide featuring top formulas to support flexibility, ...

The 2025 Shape Skin Awards team rigorously tested over 800 skincare products and treatments, culminating in 100 winners ...

Taking Vitamin D supplements could help slow biological aging, a new study suggests. As you get older, your telomeres, the genetic sequences at the tip of your chromosomes, shorten as a normal part of ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Discover how 7 potent natural oils combat wrinkles through collagen stimulation, moisture retention, and cellular renewal.