A person has died inside a PureGym after suffering a medical incident. Staff and gym goers tried to save the person at the ...

Tesla whistleblower Cristina Balan, a cancer patient, claims Elon Musk is “pure evil” after being fired for raising safety concerns at Tesla. Cristina Balan, a Tesla whistleblower and a cancer ...

It appears that Heather Cheesbrough, Croydon Council’s former “director of planning and sustainable regeneration”, has been busy trying to rewrite history since leaving her £130,000-plus job earlier ...

RUSSIAN cops have been captured snatching men from a gym to join Putin's meatgrinder army on the Ukrainian frontline. Unbelievable footage shows gym-goers being forced to the ground in Spirit ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?

It does not necessarily reflect the view of The Herald. The Labour Party has chosen Rowenna Davis as its mayoral candidate for Croydon. Ms Davis, a teacher and Waddon councillor, aims to "put ...