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YouTube on MSN14h
How to puppy yoga pose for strong shoulders, abs & abs. For all ages and bodies. #shortsDiscover the rejuvenating "Puppy Yoga Pose" in this engaging tutorial, perfect for strengthening your shoulders, abs, and ...
YouTube on MSN11h
How to puppy pose variation yoga pose #shorts #yoga #fitover40Discover the benefits of the Puppy Pose variation in our latest yoga shorts! Perfect for those aiming to stay fit over 40, this yoga pose provides a gentle stretch for your back and shoulders, ...
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