Dr. Cate Shanahan shares the "hateful eight" seed oils, which are criticized by those in the MAHA movement for their ...

New research found linoleic acid, the main fat in seed oils, is linked to a lower risk of heart disease and diabetes ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

As more and more people search for snacks that are both tasty and nutritious, roasted pumpkin seeds make an ideal option.

This thick oil with a slightly nutty flavour has found a permanent place in my refrigerator—and thereby also in my daily diet ...

This thick oil with a slightly nutty flavor has found a permanent place in my refrigerator—and thereby also in my daily ...