If you’ve noticed the signs of male pattern baldness — say, a thinning hairline or a bald patch on the crown of your head — a ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

In a nutshell, subconsciously or intentionally, a ‘pick-me girl’s’ hope is to garner attention from the men she knows by ...

The food seniors consume plays a key role in their health and longevity. But what happens when there's a move to a senior living community? It's a new, unfamiliar setting, and not all senior ...

Thus, there's lower relaxation and what follows is a vicious cycle of magnesium deficiency. Intense physical activity Similar to stress, women also engage in a lot of physical activity in a single ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Pumpkin and watermelon seeds are some of the ... Soaked seeds have a small shelf life. They must be consumed within a 12 to 24-hour window, or you can store them in the fridge for only a day ...

Unresolved feelings can lead to a cycle of stress ... and transform negative energy into positive actions like physical activity. A profound sense of discontent is the hallmark of the emotion ...

Teaching children to avoid activities that may spread head lice can help prevent lice outbreaks in schools, camps, and communities. The life cycle for lice lasts for a few weeks. The life cycle ...

Less than 60% of people in Northern Ireland believe that human activity is the primary cause of climate change, a new opinion poll has suggested. The Northern Ireland Life and Times (NILT) survey ...

PILING ON THE FLAVOUR: Courgette and pumpkin mash stack from Sponge Kitchen. It's a family affair at Sponge Kitchen in Levin, run by brothers David and Bruce Hall and David's wife, Fiona.