Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can ...

Every Friday, pop critics for The New York Times weigh in on the week’s most notable new tracks. Listen to the Playlist on ...

The Amazfit Active 2 is jam-packed with health and fitness-tracking tools that largely prove reliable. However, the user ...

Most manufacturers have at least a few models they'd rather forget ever left the drawing board, and the forgettable Sebring ...

The Association for the Advancement of Creative Musicians (AACM) is celebrating its 60th anniversary this year with a series ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, ...

In culling the biggest arms length body of the lot, NHS England ... But remember, the re-wiring of the state quickens the pulse of only the most rarefied of souls. Today amounts to the scrapping ...

The Health Mate app is great for viewing weight data on charts. It can show ... On the other hand, pricier Body Cardio adds a rechargeable battery, but heart rate detection is a harder sell ...

Your resting heart rate is also a number that reflects stress on your body, including fatigue and ... rides significantly lower on the chart than the other devices, and seems to disagree with ...