"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

Shilpa Shetty is a true fitness icon. The Bollywood diva, who is quite active on social media, recently dropped a fitness ...

At 49, she’s still effortlessly conquering the pull-up bar, inspiring both young and adults to “Gear up. Show up. Pull up.” ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push-ups and squats. Choose to complete between 5 and 10 warm-up sets. Doing 5 ...

Bent-over rows are an excellent exercise to target your upper back, especially the rhomboids and trapezius. Stand with feet ...

We've all seen those athletes who seem to fly on the bar, bringing their feet up with amazing fluidity. If you've ever ...

An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’ - A personal ...

Recommended A fat loss expert says ‘diets don’t work’ - he recommends doing these five things instead for long-term results 14 best dumbbells for every type of home workout, tested by a ...

Bleacher Report used Tankathon to simulate this week's mock draft order. It resulted in the Charlotte Hornets landing the No.

Find Pull Up Exercise One Hand stock video, 4K footage, and other HD footage from iStock. Get higher quality Pull Up Exercise One Hand content, for less—All of our 4K video clips are the same price as ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

FORT WORTH, Texas — Utah gymnastics didn’t just survive and advance Thursday night in the national semifinals of the NCAA ...