Shilpa Shetty is a true fitness icon. The Bollywood diva, who is quite active on social media, recently dropped a fitness ...

We've all seen those athletes who seem to fly on the bar, bringing their feet up with amazing fluidity. If you've ever ...

An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’ - A personal ...

Bleacher Report used Tankathon to simulate this week's mock draft order. It resulted in the Charlotte Hornets landing the No.

Titan Comics Vs Diamond Comic Distributors over just what on Earth happens next, with bankruptcy, the US courts and contracts ...

Doug Moe reflects on the bike etiquette — and common courtesy — that's sometimes missing on Madison's bike paths.

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

This workout involves a lot of standing side crunches and woodchop moves, and I really felt it in my obliques by the end of the 10 minutes. The obliques are the muscles that run along the side of your ...

Far from your average weekend workouts, kettlebell sport sessions are gruelling, hours-long tests of strength and grit ...

🍎 What’s next for Head Start? 📚 San Diego Book Crawl ⚾ ‘Breaking Barriers’ baseball exhibit 🍧 An’s Gelato lands in O.B. 🏟️ Snapdragon Stadium development ...

'Jersey Shore Family Vacation' cast film at Fenway Park in Boston Halloween horror movie looking for extras in New England area Orleans is having an art week. What to know and how to participate.