Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

First responders arrived around 5:30 a.m. at the Knob Hill beach stairs to find a white convertible with its top down and ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

An inspirational team of women will roll up their sleeves and put their backs into it this weekend, as they hope to break a ...

Editor's note: Follow Women's March Madness live updates and scores ... in the quarterfinal of the Big 12 tournament, they ended up receiving an No. 11 seed. They will play Princeton in a ...

The rising sophomore will have three years of eligibility remaining for the Friars. “Payton is a long, athletic, scoring ...

Brooks was in her bag with the hesitation, jab step, pull-up, reversal, and a soft shooting ... to Geno Auriemma's 1,244 among active NCAA D1 women's coaches, and the Pack's leader has a ...

Oluchi Okananwa had her third double-double of the season and Duke beat Atlantic Coast Conference rival North Carolina 47-38 ...

Half the Sweet 16 is set. No. 5 seeds Tennessee, Ole Miss and Kansas State and a pair of 1-seeds won on Day 3.

Raegan Beers and Skylar Vann both scored over 20 for the Sooners as OU reached the Second Round of the NCAA Tournament for ...