Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, ...

Korean researchers have succeeded in developing a core wired network technology that enables remote conferences, ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying ...

According to studies, engaging in water aerobics will keep you in shape. Photo by Claudia Wizner/Adobe Stock/HealthDay ...