The average kids’ bar is about 1 ounce and 115 calories, compared with just over 2 ounces and 210 calories for the adult bars. But do they deliver the nutritional boost your kids need?

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer ...

Their peanut butter cups, for example, contain around 5 grams of sugar per piece and use fair-trade chocolate. UNREAL also avoids artificial flavors and preservatives, making it a top pick for ...

Below are some of the worst Pop-Tart flavors for your health. Frosted Hot Fudge Sundae may taste like dessert for breakfast, but it delivers a heavy dose of sugar and calories with minimal nutritional ...