“Every time we ponder a thought, act on an impulse, or dwell on a desire ... "Be still and know." – Psalm 46:10 Sometimes, you just need to stop moving and feel the present.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

The teaching here is the same principle of Psalm chapter 23 verse 4 ... loving the unloved and freeing the oppressed – until You call us home so that our souls may dwell before Your eternal presence.

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