Laced with lemon to bring out the cheese’s subtle tang and vanilla to round out its milky sweetness, this cottage cheese ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

The Indian government is launching a programme to increase pulse production in the northeast, which currently contributes ...

The protein obsession that has swept through the wellness and beauty sector shows no signs of slowing. But consumers are more ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much ...

World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Anyone who knows me knows that I love food. I'm always planning at least one meal ahead, and don't even talk to me about the ...

Running from May 2025 to April 2026, the initiative encourages restaurants, cafés, hotels, schools, hospitals, and other food ...

Indian diets are full of protein-rich options, says Vedika, listing vegetarian sources such as paneer, curd, lentils, and chickpeas, as well as non-vegetarian options such as chicken, fish ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...